Sound
Healing
Let vibrations move through your body and guide you to a state of deep calm.
What really happens to your body during a sound bath?
Human bodies are 50-70% water. And water is a strong conduit for vibration.
The vibrations from the singing bowls move through skin, and pass through your fascia and tissue. Your internal frequencies align to the external rhythm - guiding your mind into a meditative, parasympathetic state.
Your body moves from alert mode to recovery mode, making time feel distorted during the experience.
Meet Your Guide
Kareena Vinaik
Kareena is a sound healer and spiritual mentor. She facilitates deeply transformative sound baths and healing sessions designed to help individuals shift their frequency, heal, and release the blocks that stand in the way of living a more aligned life.
Through her work, she invites people to experience the power of sound healing as a tool for transformation. Her sessions support emotional and energetic release, helping individuals move toward greater freedom, abundance, and alignment with their soul’s purpose.
She offers a range of sound bath experiences, including mind reset and detox healing sessions, chakra healing sessions, and mantra meditation using crystal bowls therapy.
Let sound guide you to a state of deep calm.
- Deep physical relaxation
- Improves emotional balance
- Activates and heals energy centres
